Date/Time
Date(s) - February 18, 2025
5:30 pm - 6:30 pm
A “heart-heathy” diet is used to help reduce blood cholesterol, high blood pressure and lower the risk of heart disease. A Morris Hospital registered dietitian will teach you how to reduce saturated fats, cholesterol, and sodium, while increasing fiber in your diet.
The nutrition series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call Morris Hospital’s Wellness Manager at (815) 705-7358 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the session. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.
Location
Morris Hospital YMCA
Phone Number
(815) 513-8080