Date/Time
Date(s) - March 26, 2025
5:30 pm - 6:30 pm
A Morris Hospital registered dietitian will discuss the importance of protein intake and provide examples of which foods are rich in protein. The class will also focus on gaining muscle and weight in general.
The nutrition series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call Morris Hospital’s Wellness Manager at (815) 705-7358 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the session. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.
Location
Morris Hospital YMCA
Phone Number
(815) 513-8080