Nutrition

Upcoming Events

• Carbohydrate Counting - Virtual Class - January 1 - December 31 - All Day
• Carbohydrate Counting - Virtual Class - January 1 - December 31 - All Day
• What is the Mediterranean Diet? - January 21 - 5:30 pm - 6:30 pm
• Managing Heart Disease & Diet - February 18 - 5:30 pm - 6:30 pm
• How to Build Muscle with Protein Intake - March 26 - 5:30 pm - 6:30 pm
• Meal Prepping for People with Parkinson’s or For People Cooking for Themselves - April 23 - 2:30 pm - 3:30 pm
• Build Balanced Meals for Weight Loss - May 20 - 5:30 pm - 6:30 pm
• How to Read Nutrition Labels - June 19 - 11:30 am - 12:30 pm