Date/Time
Date(s) - November 19, 2024
5:30 pm - 6:30 pm
Are you pregnant and not sure what type of exercise is safe for you and your baby? Or, are you a new mom and not sure where to begin with a new exercise routine? Join a pre- and post-natal exercise coach from Morris Hospital to learn about the importance of remaining active during and after pregnancy and how to plan your workouts.
The Healthy Happens Here programs are open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call the Morris YMCA at (815) 513-8080 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the class. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.
Location
Morris Community YMCA
Phone Number
For more information, call (815) 513-8080