Date/Time
Date(s) - January 21, 2025
5:30 pm - 6:30 pm
The Mediterranean diet is used in at least 16 countries that boarder the Mediterranean Sea and may help make your heart healthier and protect you against cancers. Join a Morris Hospital registered dietitian to learn how to create tasty meals that incorporate fruits, vegetables, whole grains, beans, fish and healthy fats.
The nutrition series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call Morris Hospital’s Wellness Manager at (815) 705-7358 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the session. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.
Location
Morris Hospital YMCA
Phone Number
(815) 513-8080